What is Acidity?
Acidity can be described as a condition in which there is an excess of acid excretion by the gastric glands of the stomach. Heartburn and gas configuration are the major symptoms of acidity. Our body produces acids to assimilate the food we eat. However, the difficulty arises when it produces more acid than necessary. The acid present in the stomach helps in reducing the food after digestion.
But when an excess of acid is produced by the gastric glands of the stomach, it is known in the state as acidity. Acidity leads to sour or chest fire. Its common symptoms are indigestion, heartburn and ulcer configuration. What is Acidity?
Acid is produced in the stomach which is very important for digestion. This acid helps to dissolve it in the digestion of food. Irritation is felt due to the formation of digestive acid from the stomach and this is known as acidity.
This acid secretes various digestive enzymes similar to pepsin which break down food particles to be easily digested. A normal level of stomach acid is necessary for proper digestion of versatile foods. Food is not digested properly when acid excretion is low and in a state of excess secretion it is known as acidity.
Causes of Acidity:
1. Intake of fats, sweets, adulterated and fermented food.
2. Excessive hot, peppery, fried food.
3. Stress-related circumstances like anger, fear, worrying.
4. Excessive intake of strong chocolate, tea, coffee, garlic, onions and excessive smoking.
5. Alcohol use.
Symptoms of Acidity:
1. Heartburn and Dyspepsia
2. Loss of appetite
3. Vomiting and Nausea
4. Flatulence accompany by burping
5. Discomfort, a sensation of aflame in the upper tract of the gut region specially after you consume spicy and grave foods
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